Each pouch blends carefully selected herbs to create a smooth, layered experience. Marshmallow root soothes and coates the throat, licorice root adds natural sweetness, balanced by gentle earthy and slightly bitter notes. Lemongrass and calendula bring bright floral hints, while ginger adds a subtle warm spice.

Place 1 pouch on your tongue until moist. Then position it between lip and gum. You can also enjoy with a warm cup of water and sip with the stoke in your mouth to release more flavor. Enjoy while flavor lasts!

ORGANIC YERBA MATE,LICORICE ROOT, MULLEIN, MARSHMALLOW ROOT, MCT OIL (coconut Derived), GREEN TEA CAFFEINE (40mg), GINGER, CALENDULA, LEMONGRASS, GREEN TEA EXTRACT.

All ingredients are organic, but product is not certified organic.

No way! Stokes are for anyone with lungs. While we started by supporting the heroes on the fire lines, we realized the modern world is heavy on all of us. From blue-collar workers in dusty environments to parents looking for a clean, botanical boost, our pouches are for anyone seeking to breathe easier and live cleaner.

No, herbal supplements are not registered by the FDA. However, we follow all applicable FDA manufacturing and labeling guidelines.

We prioritize purity and potency by sourcing only 100% Certified Organic botanicals from regions where they grow best. Our current sourcing includes Albanian Ginger, Brazilian Yerba Mate, and botanical foundations through Mountain Rose Herbs. Every ingredient is Laboratory Verified for purity.

Store in a cool, dry place away from direct sunlight. Because our ingredients are all organic and we use no preservatives or additives, the pouches will naturally break down once wet. If you are not using them quickly, we suggest not using the used pouch compartment as it will mold due to the organic compounds.

When stored properly, dried herbs can remain safe for years. We recommend using your pouch within 12–24 months of purchase. Trust your senses: if it smells fresh and herbal, it’s good to use.

Yes. Stokes are designed for daily use to support lung health and respiratory comfort.

Yes! Stokes are sugar free and free of any artifical sweeteners. We derive natural sweetness from the herbs themselves!

Yes. Mate and green tea extract provide approximately 40mg caffeine per serving.

Yes. No nicotine, addictive stimulants, or artificial fillers ever!

Orders ship within 2–3 business days via USPS Ground. If you do not see tracking after 4 days, email support@ashandemberremedies.com.

Once orders are placed, we cannot guarantee changes. We will try to contact the packing team, but you may need to return unopened items.

Absolutely. We offer a 30% discount to active/retired firefighters, EMTs and EMS. Email support@ashandemberremedies.com from your department email or provide a photo of your credentials for your code.

Yes. We offer a discount on The Stokes Trio, our "forever deal." You can grab a 3-pack for $36, which saves you $3 total ($1.00 off every tin) compared to our single-unit price. It’s the best way to ensure you have a tin exactly where you need it—one for the truck, one for the gym bag, and one for the house.

Currently, we only ship within the United States. We hope to offer international shipping in the near future!

Returns accepted on unopened items within 15 days of delivery. $5 restocking fee applies. Customer pays return shipping.